BETTER HEALTH & NUTRITION INFORMATION
Live Healthier, Live Longer
Use the “Create-a-Diet” program to create a heart healthy diet. Sponsored by the National Cholesterol Education Program of the National Heart, Lung and Blood Institute and the U.S National Institute of Health.
Five a Day for Better Health
Tips and recipes to help you eat at least five fruits and vegetables a day. Sponsored by the U.S Centers for Disease Control, the U.S. Department of Health and Human Services, and the U.S. National Cancer Institute.
Nutrition.gov
Comprehensive guide offering access to all U.S government web sites with reliable and accurate information on nutrition and diet.
American Heart Association
Information on keeping your heart healthy and your cholesterol down with diet, lifestyle, prevention and treatment advice.
USDA
Information on the U.S. Department of Agriculture food pyramid with interactive tools to create a better diet.
Medline Plus
Trusted health information from the U.S. National Library of Medicine and the U.S. National Institute of Health
Smallstep.gov
Small steps you can take for a healthier you. Programs for adults, teens and kids from the U.S. Department of Health & Human Services |